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This client has been training with me for over two years. In that time, she’s not only lost more than 100 pounds, but has stayed consistent through setbacks, including knee surgery—and she’s still pushing forward.
“I stay with Charles because he encourages me to be a better me. He’s helped me not only get stronger, but lose over 100 lbs. He’s a great motivator and knows how to push just enough.”
After her surgery, we adjusted her program carefully so she could continue building strength without compromising recovery. Her current goal is to drop more body fat and increase lean muscle to reach her ideal weight.
“Through hard work, I know I can accomplish it with Charles. I’d recommend him to anyone and everyone.”
Candi, 54
That changed the day we met for a complimentary 30-minute session.
“Just from that short session, I knew Charles was the right trainer for me. He was happy, kind, and spoke to me like he genuinely cared. That gave me the confidence I was looking for.”
Within two weeks, everything began to shift. Their posture improved. Their back felt stronger. They walked taller—and started to believe in their own progress.
“I’m a happier person now because Charles didn’t just tell me what to do—he taught me how to move and train properly. I’ve worked with a lot of trainers because of my severe scoliosis, but no one has ever taken the time to understand me like Charles has.”
his client first met me at a women’s conference. During a casual conversation, she mentioned her back surgery and the frustration she felt after completing physical therapy—with no clear path forward.
“Charles told me he could help me regain the strength in my back, improve my mobility, and minimize the pain. Up until then, nobody had ever mentioned they could help me after physical therapy.”
It took a few months before she felt ready to start training. But something in the conversation stuck—my confidence became her courage.
“I’ve now been training with Charles for over two years. He’s greatly improved my balance, and strengthened my legs, hips, and back.”
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